Many different things can hurt on and in our bodies due to various issues involving your spine. Each of these issues responds differently to certain movements and treatments. Seeking expert guidance, customized to your pain, and focused on prevention/management, can keep you doing the activities you love to do.
All areas that can be limited by pain can also be limited by stiffness, or both. Each of these scenarios should be approached differently and it is important to find someone to help you, a professional who understands the difference.
If you are having trouble bending or twisting your head, or your spine discomfort is making it difficult to get out of bed or focus on your day, visit us for a thorough spine assessment. Our team will start you down a path toward pain-free recovery.