
Holidays an Ideal Time for a Refresher on Proper Lifting
Digging out boxes of holiday decorations, hauling packages to and from the car, hiding gifts away on the higher shelves at the back of your
Digging out boxes of holiday decorations, hauling packages to and from the car, hiding gifts away on the higher shelves at the back of your
November is a month when gratitude takes its place in the spotlight of American culture. Yet, with the challenges our country has faced this year,
We all know that visiting your physician for an annual physical is critical in maintaining long-term health, just as dental exams twice each year helps ensure oral
As the school year gains momentum during the COVID crisis and more kids and families adjust to various levels of at-home learning, parents and instructors should not
Despite being the largest and perhaps most complicated joints in our bodies, our knees are naturally docile. They’re easily influenced by what’s going on above and below them, in other
Is running bad for your knees? Physical therapists say this is a common question among both avid runners and those who may start running for exercise or to participate in that first
Warmer weather means lighter clothing all around, and footwear is no exception. But before you grab the flip-flops for summer outings and activities, physical therapists join
As millions transition into working from home to help thwart the spread of the coronavirus, maintaining both comfort and productivity has no doubt been an issue for
We typically wish for those we love to live their best, most healthful lives. That’s why it can be both frustrating and worrisome when a loved one slips onto
A new year offers the potential for new opportunities and experiences. For those who struggle with general and consistent anxiety, however, the prospect of the
In so many ways, our smartphones make elements of our lives easier and more convenient, putting the world at our fingertips at a moment’s notice.