Learn self awareness while sitting, standing, walking, and working.
Stretching & Flexibility
Learn easy to do stretching and flexibility exercises for at home.
Movement is your way to improvement, learn how exercise can help.
Download Your Copy!
Control Physical Therapy Patient Testimonial
Amazing experience, not just a run of the mill PT. Had a couple of martial arts injuries from Capoeira and Brazilian Jiu Jitsu, Greg worked on things specific to both and not only are both of my injuries fully healed, I feel that I can perform better than before. Highly recommend.
So thankful for Greg, I hurt what I thought was my ribs but ended up being my mid back and in 2 sessions I felt almost 100% better! my injury kept me from training, teaching classes, and I moved with pain most of the day. Thank you Greg for taking care of me and helping get back to training
I had a nagging achilles injury which kept me from training and performing to the best I can be thanks to Greg I’m on my way to a fast recovery from the dry needling treatment it’s been very affective.